I was lucky to chance upon Mehmet in my local gym, and I haven’t looked back since then. He has a holistic approach to improving physical and mental strength and well-being. He spends a great deal of time and energy trying to understand how to help you reach your goals and even challenging you to set new ones. Mehmet often motivated me to carry on when I lacked persistence but never made me feel bad if I missed a couple of sessions but energized me to get back on track. During my discussions with him, I also see his thirst for knowledge on all subjects relating to mental and physical well-being, which he then incorporates into classes so they never get stale.